4 Tips to Help Older Adults Stay Active in the Winter This winter will be an atypical one in many ways due to the COVID-19 surge limiting our ability to get outside, along with the usual concerns of cold and flu season and severe weather. However, even during more traditional winters than this one, the temptation to stay in bed and hibernate like bears until the warm weather comes back is hard to overcome. After all, when “the weather outside is frightful,” what’s better than relaxing in front of a delightful fire? Read more
