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Keeping Bones Fit and Healthy as You Age
Most people have been told at least once in their life to drink milk so they will have strong bones when they grow up. As all of us continue that process of growing up into older adulthood, maintaining strong and healthy bones can be of even greater importance in order to prevent serious fractures, brittleness and significant loss of bone mass.
Read MoreHow Caregivers and Older Adults Can Manage Rising Food Costs
As anyone who has gone grocery shopping over the past few months can tell you, inflation is hitting food prices hard in 2023. As of February 2023, eggs are around $4.21 a dozen, a 110 percent increase from 2022, while foods like pasta, flour, potatoes and sugar have all seen increases in the 20-30 percent range. But one thing that hasn’t changed?: the barriers which exist to prevent us from making the most of our money and accessing quality, nutritional food.
Read MoreUnderstanding and Diagnosing an Older Loved One’s Dementia- or IDD-Related Depression
Dementia, intellectual and developmental disabilities (IDD) and depression can, unfortunately, be closely linked. An estimated 30 to 40 percent of individuals diagnosed with dementia may also suffer from depression. This number includes older adults in the IDD population who also have dementia—and who are already fifty percent more likely to struggle with mental health conditions, according to the Hogg Foundation for Mental Health.
Read MoreAvoiding Medicine and Health Remedy Scams
Schemes advertising dubious pills, potions, diets and other supposed treatments for a wide variety of illnesses common in older people have been promoted by fraudulent salesmen for centuries. Nowadays, instead of listening to sales pitches for home remedies at the county fair from snake oil salesmen, vulnerable older adults are bombarded by ads for these questionable solutions in newspapers, magazines, TV, the internet, and even cell phone text messages.
Read MoreBehavioral Interventions: When Caring for a Loved One with Dementia
This webinar incorporates the most current research about dementia care, effective practical strategies, and useful resources in identifying causes of common behavioral symptoms and effective interventions.
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