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Content with Target Audience Older Adults .

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An older adult talking confidently with their doctor

Discussing Uncomfortable Aging Topics with a Doctor

Talking about health isn’t always an easy thing. Society tends to put emphasis on what is and isn’t “polite conversation,” and almost every etiquette guide advises against discussing bodily functions, uncomfortable symptoms or anything that would make a listener squeamish. It’s rude. It’s embarrassing. It’s better kept to yourself. Unfortunately, these stigmas can creep into situations where topics that would otherwise be kept quiet need to be discussed, especially at the doctor’s office.

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By Julie Hayes | 05/17/2021

Communicating with Your Loved One: Strategies for Care Partners Impacted by Dementia

As an individual goes through their journey with dementia, there are changes that can impact their comprehension and expression. These changes in communication can often cause frustration among care partners. This webinar will share information about the changes some individuals with dementia may experience in communication, and will offer strategies and tips for families to communicate more effectively with a loved one with dementia.

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By Jennifer Brush | 04/13/2021

My Mother's Caregiver: Here to Serve

Writer and photographer Mark A. Lee joins us for a guest blog, highlighting his current role as his mother's caregiver and excerpting his upcoming book on his past experiences caregiving for his father, "Raising Dad"

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By Mark A. Lee | 03/15/2021

People with high self-esteem tend to have better relationships and feel more secure around people

Self-Esteem Boosting Tips for Older Adults

Self-esteem is a person’s evaluation of their own worth. Simply put, it is what someone thinks of themself, whether positive or negative. Our concept of self-esteem begins in early childhood and is formed by the image we build for ourselves through experiences with people and different situations. The things we experience as a child initially form a foundation in shaping our self-esteem. Successes; failures; and how we are treated by members of our families, teachers, religious authorities, friends, etc., contribute to a basic sense of self.

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By Tamar Cooper | 02/15/2021

An older couple doing stretches in front of a laptop

4 Tips to Help Older Adults Stay Active in the Winter

This winter will be an atypical one in many ways due to the COVID-19 surge limiting our ability to get outside, along with the usual concerns of cold and flu season and severe weather. However, even during more traditional winters than this one, the temptation to stay in bed and hibernate like bears until the warm weather comes back is hard to overcome. After all, when “the weather outside is frightful,” what’s better than relaxing in front of a delightful fire?

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By Julie Hayes | 12/15/2020