5 Tips to Prepare for a Conversation with Your Doctor About Dementia Suspecting that you are suffering from memory loss can feel terrifying. When there’s a chance the answer to your symptoms may be “dementia,” it may seem tempting to avoid even asking the question. However, a missed or delayed opportunity to diagnosis dementia can have long-term consequences. Though confronting the possibility of dementia can be hard, an early diagnosis can make preparing for the future easier both on you and your loved one. Read more
Navigating the Different Stages of Alzheimer’s Disease as a Caregiver Alzheimer's Disease develops over time, causing changes in the brain that affect a person's memory, thinking and behavior. According to the Alzheimer’s Association, more than 5 million Americans are living with Alzheimer's Disease, and 16 million Americans serve as unpaid caregivers to loved ones with Alzheimer’s Disease or related dementias. With every change to a loved one’s health as the disease progresses over time, these 16 million caregivers are along for the journey right there with their loved one. Read more
4 Memory Boosting Brain Exercises for Older Adults Most of us know that physical exercise is important to keep the body healthy and strong, but what we may not know is that our brains also benefit from exercise. Keeping our brains active and alert can often be essential to our wellbeing as we transition into older adulthood. Read more
Eating Well With Alzheimer’s Eating well is essential to good health, but when we are caring for an older loved one with a memory disorder, it may be challenging to be sure they have access to well-balanced and appetizing meals. It can be a struggle as well to ensure that they are eating these meals when they may be experiencing a loss of appetite or difficulty remembering and sticking to established routines as the illness progresses. As caregivers, it’s important for us to rise to these challenges and find solutions to prioritize nutrition and healthy eating in a loved one’s life as key element of maintaining their overall health. Read more
