4 Benefits of Reminiscence and Storytelling in Improving Caregiving As we age, it can sometimes feel as if our lives are defined more by our health and the conditions we may be living with than by our past experiences, values and memories. For those coping with memory loss, it may be even harder to feel a connection to the past and the things that matter most. As caregivers, managing a loved one’s current wellbeing may seem a higher priority than reflecting on the past, but giving a loved one an outlet to reminisce may be more important than we think. Research shows that storytelling has numerous benefits not only for older adults, but also for their caregivers through improved, personalized care and better communication. Read more
4 Memory Boosting Brain Exercises for Older Adults Most of us know that physical exercise is important to keep the body healthy and strong, but what we may not know is that our brains also benefit from exercise. Keeping our brains active and alert can often be essential to our wellbeing as we transition into older adulthood. Read more
