Resources
Videos
Ask the Expert – Rx for Success: Navigating Medication Changes Safely
Managing medication can be confusing and overwhelming! Learn how to navigate medications for your aging loved one, as well as tips to simplify their regimen, ensure safety, and promote organization. You will learn to look for certain medications and medication interactions that may be “high risk,” and learn how to discuss these and other general medication concerns with your loved one’s primary care provider.
Articles
Solo Travel for Older Adults: Safety Tips for a Fun and Stress-Free Trip
If you’re planning a solo adventure, a little preparation can help you travel with confidence. Here are several tips to help you stay safe and healthy and make the most of your trip.
Articles
Protecting Your Heart, Finances and Well-Being From Romance Scams
Whether through social media, dating websites or even a simple text message from a stranger, many older adults are finding companionship online. These platforms can be a wonderful way to meet people, but they have unfortunately also become a hunting ground for criminals.
Articles
Why Financial Literacy Matters for Older Adults and Caregivers
The ability to understand and effectively manage money is important at every stage of life, but it becomes especially critical as we age. Many older adults live on fixed incomes, relying on Social Security, pensions or retirement savings. This can make it harder to absorb unexpected expenses, such as medical bills, home repairs or increased care needs. At the same time, their caregivers may be juggling their own financial responsibilities while navigating their support role. Though most people know in the back of their minds that they will one day be called upon to care for a parent, spouse, grandparent or sibling, it’s not an eventuality most think to set money aside for.
Articles
Why Bone Health Matters for Women as We Age
Strong bones are essential for maintaining independence and mobility later in life. Yet millions of women face an increased risk of bone loss and fractures as they age. In the United States, about 10 million adults have osteoporosis and roughly 80 percent of them are women. Researchers estimate that about 40 percent of women over age 50 will experience an osteoporosis-related fracture in their lifetime.
Videos
Ask The Expert- Managing Incontinence: Empower Yourself with Confidence and Control
Incontinence can be a frustrating and debilitating problem. Estimated to affect as many as 50 percent of adults over 60, it can put a strain on the independent daily activities and create significant emotional distress.
Articles
The Importance of Culturally Competent Dementia Care for Black Communities
Dementia affects millions of families across the United States, but its impact is not felt equally. Black and African American older adults face a higher risk of Alzheimer’s disease and related dementias, while also encountering greater barriers to diagnosis, care and support. These disparities shape how families experience dementia, from the earliest signs of memory change to the long-term realities of caregiving.
Articles
Healthy Habits to Support Heart Health as You Age
Given its important role, it’s no wonder that heart issues remain one of the leading causes of death for older adults in the United States. According to the Centers for Disease Control and Prevention (CDC), about 1 in 3 deaths among adults over age 65 is due to heart disease, and nearly 70 percent of adults aged 60 and older have some form of cardiovascular condition such as high blood pressure, coronary artery disease or heart failure.
Articles
Learning More About Your Diagnosis: Where to Start
Receiving a new medical diagnosis can feel overwhelming at any age, but for older adults it often comes with added concerns about independence, daily routines and long-term quality of life. Many healthcare providers do an excellent job explaining test results, naming a condition and referring patients to specialists or treatments. However, the realities of living…