There is a whiteboard near the employee entrance at Benjamin Rose. It is on the wall near the staircase. If you are using the stairs, or leaving the building, it’s hard to miss. There is a dry erase marker in the tray underneath it.

And often, there is a brief message written on it.

What’s an astronaut’s favorite part of the computer? The Space Bar.

Did you laugh? Roll your eyes? Maybe groan a little?

Corny, often punny. Dad jokes are so “bad” they’re “good.” Sometimes, they are just bad. But we tell them anyway.

What makes it a Dad joke? It’s short form. No more than a few sentences. Not all short jokes are Dad jokes, but all Dad jokes can be told or texted quickly. They are easy to remember. Even if you really don’t want to.

Knock-knock jokes aren’t really Dad jokes. Neither are elephant jokes.

Why did the elephant stand on the marshmallow? So he wouldn’t fall in the hot chocolate.

Riddles might be Dad jokes.

I asked my grandkids to share a favorite Dad joke.

Why isn’t your nose 12 inches long? Because that would make it a foot.

Many Dad jokes are one-liners. There is no question or set up. Just a statement.

I had a dream that I was swimming in an ocean of orange soda, but when I woke up, I realized it was just a Fanta-sea.

And Dad jokes are clean. No slurs. Nothing off-color. A joke you can share with your kids. Or grandkids. And ones they can share with you. Dad jokes celebrate the silly and the absurd.

Sometimes the only person who appreciates a Dad joke is the one who tells it.

“I’m thirsty.” “Nice to meet you Thirsty. My name is Bill.”

According to Wikipedia, variations on this particular joke—I’m hungry, sleepy, thirsty, etc—are the most popular of the Dad jokes. Popular might not be the right word. But, like them or not, Dad jokes seem to be tailor made for the online era of short text messages, memes and TikTok videos. There are Dad joke challenges online—competitions to see who will laugh first.

This is my stepladder. I never knew my real ladder.

In addition to being fun, Dad Jokes can also be good for you. Staff writers at the Mayo Clinic write about the health benefits of humor. Laughing—even at a lame joke—is a form of stress relief. Laughing promotes deeper breathing, stimulating the heart, lungs and muscles. It increases the release of endorphins. Laughing both triggers and calms a stress response—which can help with healthy blood pressure and pulse rates. Long term benefits of laughing include boosting your immunity, improving your mood, increasing resiliency and even raising your self-esteem.

Laughter has also been demonstrated to impact pain tolerance. Watching a humorous film or listening to a funny story can help with pain management, reduce stress and have a positive impact on anxiety and depression, even hours after the event. Research shows the body’s response to a bout of laughter is similar to engaging in exercise.

Laughing together can be good for us, too. A study from the University of North Carolina demonstrated the importance of laughter as social glue that strengthens our personal relationships. (Laughing with you is good, laughing at you, not so much.) Shared laughter with another person influences how we feel about them. “For people who are laughing together, shared laughter signals that they see the world in the same way, and it momentarily boosts their sense of connection,” says social psychologist Sara Algoe, co-author of the study with Laura Kurtz. “Perceived similarity ends up being an important part of the story of relationships.” Sharing a joke or a laugh helps promote positive emotions, builds social supports and helps people feel better about their relationships with others. It’s one of the reasons that public speakers often begin their presentation with a joke. It is a way to “break the ice” and make a connection with the people in the audience. That joke may make the crowd enjoy the speech more, and help them feel more connected to those around them.

Father’s Day falls on June 21 this year. The holiday on the third Sunday in June recognizes the contributions of Dads to families and society. Not to mention, a few lame jokes (that can still be pretty funny.) One of the quotes I came across while working on this blog was from Victor Borge, “Laughter is the closest distance between two people.” I hope something in your day today makes you smile. And that you have someone to share it with.


Notes:

Can’t get enough Dad jokes? Here are a few sources you can find online.

Pioneer Woman: https://www.thepioneerwoman.com/home-lifestyle/a35617884/best-dad-jokes/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_pw_d_bm_prog_org_us_a35617884&gad_source=1&gad_campaignid=15596643743&gbraid=0AAAAABxutSpgQq9VTbQ8MdWTYv7aEz5kS&gclid=CjwKCAjwwpDQBhAuEiwAa-4Wo25MJbp1SG_5ourZj7qSbVRcvyqXvKZhVdBUBJx0GL1fma1jQ6YXyRoCTm4QAvD_BwE

Country Living: https://www.countryliving.com/life/a27452412/best-dad-jokes

Men’s Health: https://www.menshealth.com/trending-news/a34437277/best-dad-jokes/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_mnh_d_bm_prog_org_us_a34437277&gad_source=1&gad_campaignid=22396561401&gbraid=0AAAAACrVUPnk6SjgtqK9FljGh9FxDK2yZ&gclid=CjwKCAjwwpDQBhAuEiwAa-4Wo8EX18dY6IR5fZOgrJc3Sap6WLm-m8GeEXwFWy8OpRau7pB0IZp0TxoCbmkQAvD_BwE

Bad Jokes in English: https://punsloverz.com/bad-jokes-so-awful/

Dad Jokes on YouTube: https://www.youtube.com/shorts/gcQCTtWUAE8

About Dad Jokes: https://en.wikipedia.org/wiki/Dad_joke

Health Benefits of Laughter: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

How Laughter Brings Us Together: https://greatergood.berkeley.edu/article/item/how_laughter_brings_us_together

The Laughter Prescription: https://pmc.ncbi.nlm.nih.gov/articles/PMC6125057/