Preparing Your Home for Hospice If the loved one we care for is in the advanced stages of a disease and we’ve decided that we would like them to be in as much comfort as possible in familiar surroundings, home hospice may be the right choice. However, arranging a loved one’s home or our own for a hospice stay takes some thought and preparation. We likely don’t want the place to look like a hospital, but we need to have all of the necessary equipment the loved one we care for requires. Read more
Coping with an Older Loved One’s Sleep Issues While chronic health conditions and medication interactions may also affect the sleep patterns of older adults, living under the constraints of the COVID-19 pandemic has further added to these challenges. Activities and finances have been disrupted, isolation has made people feel depressed, many are less physically and mentally active, fears around health and contact with others dominate public thinking and uncertainty has filled every aspect of daily living. Read more
Tips to Prepare Your Older Loved One for Winter During the Pandemic After getting by for most of the year under the shadow of the COVID-19 pandemic, many of us have been able to adapt to this new normal. However, the coming winter will reintroduce challenges not seen to the same extent since the early months of the pandemic, such as the return of cold and flu season and limited opportunities to interact in safer outdoor environments. The holiday season is also approaching, forcing all of us to consider how our usual celebrations and traditions will have to adapt to the times. Read more
Caregiving, the Holidays and COVID The COVID pandemic roller coaster has been operating since March, forcing us onto the ride and refusing to let us off. We have made adjustments: we restrict our outings into the community, wear masks when we do go out, maintain 6 feet distance and wash our hands until they turn red. We have been forced to accept that the pandemic is as much about loss as it is about health. And while we got used to a little taste of “normalcy” during the warmer months, just as the holiday season approaches, we are again asked to limit our travel and minimize contact with others. Now, rather than anticipating gatherings with friends and family, we must instead ask ourselves: “Should I?”, “Can I?” and “How can I possibly face another loss?” Read more
Helping an Older Loved One with Housekeeping As caregivers, we may need to step up and lend a hand with keeping the household tidy, especially if clutter becomes a tripping hazard or important areas of the house such as the kitchen or bathroom are becoming unsanitary. However, we should also be sure to empower a loved one to continue doing the household tasks they are still capable of doing by trying different strategies that allow them to stay both safe and independent. Read more
Bathroom Safety for a Loved One with Late Stage Dementia These days, about 80 percent of people with Alzheimer’s disease and related dementias (ADRD) stay in their own homes with the support of family and friend caregivers rather than move to long-term care facilities. While aging in place can provide a loved one with a familiar, comforting space, it can also lead to challenges related to the safety of the home environment. Things around the house like stairwells, area rugs, medicine cabinets and knife blocks that were once a normal part of a loved one’s living space may now present new dangers with ADRD. Read more
How to Find Respite as a Caregiver During COVID-19 Carving out time in our day dedicated to ourselves with no outside distractions is challenging enough during the best of times. But during the COVID-19 pandemic, many of these distractions are coming from inside—and with ‘inside’ being the safest location to be, it may feel next to impossible to get away from them. Those who are sandwich generation caregivers may be juggling work tasks with 24/7 parenting and managing the care of an older loved one, leaving no moments of the day set aside for personal time and self-care. For others, loved ones may need more frequent support if their adult day programming or senior center activities are still canceled or reduced. Or, many of us may simply be struggling to find avenues of self-care and respite when the relaxing activities we previously enjoyed—going to the spa, scheduling a vacation—may not be as simple as they once were. Read more
Coping with Challenges as Sandwich Generation Caregivers Sandwich generation caregivers manage multiple responsibilities, including work, childcare, household duties and care tasks for their parents, in-laws or other aging relatives. The COVID-19 pandemic has made these responsibilities far more challenging, as we may be dealing with work, teaching our children at home and managing household duties. At the same time, we may also be doing more distant caregiving due to social distancing recommendations if our loved ones don’t live in the same household, and especially if their immune system is compromised. Read more
Helping an Older Loved One Stay Cool at Home During the Summer Heat With summer temperatures reaching 90 degrees or over in certain parts of the country, COVID-19 guidelines that recommend staying at home may seem like a blessing. After all, it’s easier to keep cool in a well air-conditioned room than it is outside in the blistering heat. However, staying cool at home isn’t always as easy as it sounds, especially for older adults. According to the CDC, people aged 65 and older are at an increased risk for heat-related health problems such as heat stress, heat intolerance and difficulty regulating body temperature. Read more
Homebased Supports for Adults with Alzheimer’s or Dementia During COVID-19 As we continue to live with the COVID-19 pandemic, many of us are trying to get used to our “new normal.” This can be especially difficult for older adults with Alzheimer’s disease and related dementias (ADRD), and their caregivers. The familiarity of a daily routine provides comfort and may be able to help a person with ADRD cope with short-term memory loss. Establishing a predictable pattern of events can help transfer the schedule of a daily routine into the long-term memory portion of the brain, helping a person retain their ability to perform activities of daily life. Read more
