Helping an Older Loved One Eat Healthy During the COVID-19 Pandemic Food, besides being a necessity of survival, is also closely tied to protection from certain diseases and conditions, which is where the expression “food is medicine” comes from. By eating well, we can decrease our risk of the kind of chronic conditions that put us at risk for viruses like COVID-19, such as heart disease and diabetes, and increase our bodies’ supply of necessary disease-fighting vitamins, minerals and proteins. On the flip side, if we don’t eat well, our risk for heart conditions, diabetes, obesity, hypertension, along with other diseases and chronic condition increases, which also increases our vulnerability to viruses. Without essential vitamins and minerals, our immune systems might weaken. Read more
How to Keep an Older Loved One Supplied with Necessities during the COVID-19 Pandemic With staying at home and practicing social distancing being recommended as two of the most important methods of “flattening the curve” and keeping safe during the current COVID-19 pandemic, most of us have had to rethink the ways we go about our day-to-day lives. Even basic trips to the convenience store or supermarket involve new levels of preparation and caution than before. This can be an additional challenge for those who have to think about providing for a vulnerable loved one, whether they are caregivers or just taking on a bigger role to assist their loved one and keep them safe at this time. Read more
Using Team Meetings to Develop a Dementia Care Strategy for a Loved One An individual with dementia or Alzheimer’s disease often requires a village of caregivers to help take care of their needs during different stages of the disease. Whether they be family caregivers or providers, caregivers must always be vigilant to make sure their loved one is well cared for and protected. Read more
Keeping the Kitchen Safe for a Loved One with Late Stage Dementia The kitchen is the heart of most families' homes. If we have a loved one living with dementia at home, especially in the later stages, we will want to do everything we can to help keep their kitchen as safe as it can be. Read more
Eating Well With Alzheimer’s Eating well is essential to good health, but when we are caring for an older loved one with a memory disorder, it may be challenging to be sure they have access to well-balanced and appetizing meals. It can be a struggle as well to ensure that they are eating these meals when they may be experiencing a loss of appetite or difficulty remembering and sticking to established routines as the illness progresses. As caregivers, it’s important for us to rise to these challenges and find solutions to prioritize nutrition and healthy eating in a loved one’s life as key element of maintaining their overall health. Read more
Using Resources to Help Choose Home Care Home health care agencies can provide care to a loved one right in his or her own home. They offer a wide range of services such as physical therapy, occupational therapy and skilled nursing care. Receiving care in the home still offers the same effective care one would receive in a hospital or nursing facility, while typically being more cost-effective and convenient. Finding which home health agency to use for a loved one can be a daunting task. However, there are resources out there that can help ease the stress of finding the best home health care for a loved one. Read more
Choosing an Assisted Living Facility Do you need help with the activities of daily living such as bathing, cooking meals and cleaning the house, but are looking to remain independent as possible? If so, assisted living may be right for you. Assisted living facilities can provide round the clock care and support. A good facility will put together a plan that marries the best of independent living with supportive personal care services. Read more
Taking a Teamwork Approach to Caregiving As we age, most of us would prefer to stay within our own homes, but this becomes difficult as age and infirmities slow us down. Adding to this, grown children or other relatives may not live nearby. If we are caring for an older loved one who is living at home, they may also struggle to maintain their independence if they do not have all the support they need to manage their day-to-day life. The best way we can help a loved one in this situation is to plan ahead and assemble a team. Read more
4 Tips to Help a Loved One Manage Stairs If a loved one has mobility issues, a flight of stairs can sometimes seem like an insurmountable obstacle. At the same time, being able to move freely and safely throughout the home is imperative for a loved one's independence. In addition, the social and emotional benefits of leaving the home from time to time should not be neglected just because a few stairs are in the way. Read more
5 Tips to Help a Loved One Manage Eating Difficulties As a loved one ages, they may experience changes that impact their appetite; their ability to distinguish taste, smell, temperature and texture of food; and, if they have dementia, they may have difficulty feeding themselves. We can help our loved ones maintain proper nutrition and avoid unwanted weight loss and other negative outcomes. Read more
