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Mental Health 101: Helping Your Loved One Face Changes in Mental Health

Depression, anxiety and other behavioral health symptoms can make life difficult for anybody, but especially for older adults whose behavioral changes are often dismissed as normal aging. Despite what many say, getting the “blues” is not a not a normal part of aging. This webinar will provide an overview of two common mental health concerns: depression and anxiety. In addition to learning what to look for, and when someone may need extra support, we will look at what we can do to support your older loved ones who may be experiencing a mental health concern and what resources are available.

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By Kerstin Yoder | 11/04/2021

A caregiver helping an older adult at the grocery store.

Happy to Help: Supporting Older Adults in Everyday Life

Guest blogger Rocky Lopes shares experiences helping older adults in his daily life— affectionately known as "Senior Pals"— through small but impactful acts of service.

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By Rocky Lopes | 10/15/2021

A caregiver comforting an older adult

Sundowning and Dementia: What to do About Late-Day Behaviors

For those with dementia and their caregivers, the late day hours can often be a disorienting, stressful time. When the sun goes down, individuals with dementia may become agitated, restless, confused, irritable and at times even delirious—seeing and hearing things that are not there—to a greater extent than they do early in the day. This symptom of dementia is known as “sundowning” or “Sundowners Syndrome.” For individuals with dementia and their caregivers, it can be a scary, upsetting nightly occurrence.

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By Julie Hayes | 10/15/2021

A caregiver preparing a holiday meal together with an older loved one

Planning Ahead for the Approaching Holiday Season as a Caregiver

Holidays often have a special meaning for older adults and their family members. They are occasions set aside to acknowledge the passage of time, celebrate significant events in our lives and bring families and friends to come together. By making the most of these special moments, we can truly value our time together with the ones we love.

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10/15/2021

Honor Your Mental Health on World Mental Health Day

Sunday, October 10, is World Mental Health Day. Those of us who serve on the staff of the Behavioral Health Services (BHS) department of the Benjamin Rose Institute on Aging demonstrate our dedication and commitment to helping older adults with mental health issues not only on this special day, but every day. Our organization has a long history of service to those older adults who struggle with their mental health.  We believe that recognizing the importance of breaking the stigma attached to mental health issues and encouraging all people to take care of themselves, especially their emotional and mental wellbeing, is key to a life well lived.

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By Tam Cooper | 10/08/2021